Free training

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There is more free training available at the Harmonic Future facebook page and don’t forget to like it.

See you there!

Harmonic Future/Free training/

Training

8237767-workplace-with-a-laptop-mug-of-coffee-pen-and-paper

There is more free training available at the Harmonic Future facebook page and don’t forget to like it.

See you there!

Harmonic Future/Free training/

Obstacles Are Temporary

obstacles

Flooding in the Kruger park this week.

When there are days that things don’t go your way just know that obstacles are temporary, however big they may seem at the time. Looking back at things, usually the bigger the obstacle, the more worthwhile the end result was…………

There for everything worth while achieving has obstacles, it is up to you what you do with your attitude while you get to your destination. If you know it is the case you may aswell enjoy it. Enjoy the journey!!!

HarmonicFuture/Motivation/

Why Omega 3 is so Important?

marine omega

Our ( children’s) health is the most important thing in the world. One of the things that very often is missed in our normal diets are Omega 3 fatty acids which is naturally found in fish. If you eat less then 5 or 6 servings of fish per week you should supplement! (mom’s and dad’s too)

With going back to school, we are often concerned with our children’s concentration levels at school. Omega 3 can make a vast improvement to these levels and at the same time take advantage of the below mentioned benefits which are so vital to our well being.

If you are interested in more information on food and behaviour have a look at the website www.fabresearch.org and read more about the science behind why the  omega is so essential.
Briefly, a few benefits of Omega’s:
-improves the immune system
-supports cardiovascular health
-improves joint function
-promotes healthy skin
-normalizes the bodies natural anti inflammatory response, which is at the root of many chronic illnesses ( heart disease, stroke, diabetes, depression, headaches, back and neck pain etc )
-supports brain function
-improves emotional wellness
The link below is only one of the many articles showing the scientific research indicating that it will also help with children that have Dyslexia, dyspraxia or ADHD.
Now there are Omega’s and there are Omega’s so to say. The balance between the EPA and DHA is important, the way the Omega’s supplements are made and what they are made of is important, as seen in the above link. Please find attached the product information sheet of the best Omega on the market today. Read the below sheet to find out why these are the best ones on the market. See the link: Marine Omega product info sheets
This information can change lives, so please feel free to pass it onto any friends and family who might benefit from this.
For more info please feel free to contact me.

Free Training

8237767-workplace-with-a-laptop-mug-of-coffee-pen-and-paper

There is more free training available at the Harmonic Future facebook page and don’t forget to like it.

See you there!

Harmonic Future/Free training/